Movement Prep PackageAthletesMobility
Movement Prep Package is a set of products that allow you to work correct body position movements and provide muscle activation pre and post sport. Helpto activate the core as well as prime movers, synergist and stablilizers int he hip and shoulder area.
1- Core Ball (9 inches in diameter and has a soft easy-grip texture. 200 Lb weight limit)
2- Mini Bands (9"x2". Stretch 3 times their length) yellow